Episode notes
Learn the top tips that have changed my life over the course of 8 years in this four part series.
Today, we will focus on Resources where I will talk about how education for your journey is important; you are not alone.
Check out my Online courses that will support your goals as you learn on your own timeframe as well as find printables at the Health Coach Shalynne Etsy store.
Keywords
fitnesscommitmentdeterminationwoman healthfeel bettergoalsbreak plateauweight managementhabitsaffirmations